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Shop our new arrivals:

Yellow planner with spiral binding on a white background
2026-2027 Academic Diary - Ochre Yellow
Pocket-sized pen in blue by Papersmiths
Pocket Pen - Haze Blue

Use coupon code WELCOME10 for 10% off your first order.

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Silver pocket pen with Papersmiths logo

Pocket Pen - Raw Steel

£7.00

Maroon pencil with silver and gold accents on a white background

Pocket Pencil - Mulberry Red

£6.00

Five Minute Journal in blue
The Five Minute Journal Blue
Blue Linen Journal
The Five Minute Journal Blue
The Five Minute Journal in Blue
Premium Blue gratitude journal
Blue premium journal

Five Minute Journal - Royal Blue

Intelligent Change

£30.00
Taxes included.

Description

Welcome to our transformative offering: the Five Minute Journal. This science-backed journal in royal blue is the original and sparked the guided journaling movement in 2013. Elevate your life by dedicating five minutes daily to a gratitude practice, unlocking the path to a happier and more fulfilling existence, even amid your busiest days.

Discover the profound benefits of mindfulness and positive psychology with an insightful and guided introduction. Stay committed to the habit of gratitude with six months of daily journaling. Experience personal growth and self-discovery through our five daily prompts focused on appreciation and self-growth. Embrace weekly challenges to boost confidence and step out of your comfort zone.

Key Specs:

  • Undated format for a versatile journaling experience
  • Six months
  • 264 pages of high-quality, 100% recycled, compostable, and FSC-certified paper
  • Bound in exquisite 100% linen fabric
  • 100% cotton sew bind enhancing journal sturdiness
  • 100% cotton ribbon to bookmark your progress effortlessly
  • A perfect size to carry with you wherever you go

Size: Measures approximately 5.28" x 8.58" (13.4 cm x 21.8 cm)
Item is out of stock
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Things that make you wonder why nobody thought of them sooner

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Notebook bands, clips, sharpeners, rulers and handy extras

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Thoughtfully sent - Beautifully wrapped with a handwritten note

Sending as a gift?:

Gift Wrapping Service

Classic Gift Wrapping Service

£5.00

Order before 12pm and receive your order as soon as: Saturday, July 4
Shipping & returns

Any questions?

Simply email online@papersmiths.live and we'll be happy to help.

Five Minute Journal - Royal Blue

£30.00
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Trusted Stationer of 13+ years

Papersmiths started with a single shelf of stationery in a Bristol design studio. A decade on, we still choose every piece the same way - for its story, its tactility, and the way it makes you want to sit down and write something. Visit us in Chelsea or Brighton, or shop the collection we've spent years designing and refining.