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Silver pocket pen with Papersmiths logo

Pocket Pen - Raw Steel

£7.00

Maroon pencil with silver and gold accents on a white background

Pocket Pencil - Mulberry Red

£6.00

The School of Life The Book of Me Cover
School of life kids emotions workbook
school of life kids workbook
Self Help Book - The Book of Me
Kids mental health work book contents
Exploring my mind Book Illustration
The Book of Me Back Cover

The Book of Me

School of Life

£14.40
£14.40 £18.00
20% off
Final sale
Taxes included.

Description

An engaging guided journal for developing children’s understanding of themselves and their emotions

Help your child explore their emotions and develop self-awareness with The Book of Me, a guided journal designed to support kids’ mental health. Created to encourage mindfulness, emotional growth, and self-reflection, this interactive book is packed with creative activities like drawing, writing, and colouring, making it a fun way for children to understand their thoughts and feelings.

Perfect for helping kids navigate their emotions, boost their mental well-being, and build confidence, this journal introduces important life skills. It draws on psychology and philosophy, offering a thoughtful approach to nurturing emotional intelligence.

  • Guided journal for kids’ mental health and emotional development
  • Interactive activities for exploring thoughts, feelings, and imagination
  • Supports mindfulness, emotional awareness, and self-expression
  • Perfect for ages 9+ 
  • By the School of Life using their approach to emotional intelligence

Combining psychology, philosophy and sheer fun, The Book of Me is an introduction to the vital art of self-knowledge, showing how it can help us grow into calmer, wiser and more rounded human beings.

Key specs:

  • Paperback book with 100 colour illustrations throughout
  • 192 pages, beautifully illustrated
  • Ideal for Ages 9+

Size: 255 x 188 mm
Item is out of stock
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Things that make you wonder why nobody thought of them sooner

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Notebook bands, clips, sharpeners, rulers and handy extras

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Thoughtfully sent - Beautifully wrapped with a handwritten note

Sending as a gift?:

Gift Wrapping Service

Classic Gift Wrapping Service

£5.00

Order before 12pm and receive your order as soon as: Monday, July 6
Shipping & returns

Any questions?

Simply email online@papersmiths.live and we'll be happy to help.

The Book of Me

£14.40 £18.00
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Trusted Stationer of 13+ years

Papersmiths started with a single shelf of stationery in a Bristol design studio. A decade on, we still choose every piece the same way - for its story, its tactility, and the way it makes you want to sit down and write something. Visit us in Chelsea or Brighton, or shop the collection we've spent years designing and refining.